My articles and blogs extract the core ideas from my books, workshops, and podcasts, boiling them down into easily readable and highly helpful knowledge blasts. They provide insight into the brain and behavior, personality type, how we form attachments, and so much more.
They are free resources to help you understand yourself and why you behave the way you do --- helping you become who you are meant to be!
We’ve been taught to believe something is wrong with us when we struggle. The truth? You’re not broken—you’re simply carrying patterns that can be rewired.
My new book, Not Broken, Just Delayed, gives you the tools to do just that.