Upcoming Workshops
Mindfulness for Everyday Life Living on Purpos
Mindfulness for Everyday Life Living on Purpos
Mindfulness for Everyday Life Living on Purpos
This isn’t just a mindfulness course on how to meditate—it’s a training in how to live. Over four weeks, Mindfulness for Everyday Life will guide you through a practical and transformative process of becoming more present, grounded, and emotionally aware in your daily life.
Breaking the Chains of Attachment A Codependency Workshop
Mindfulness for Everyday Life Living on Purpos
Mindfulness for Everyday Life Living on Purpos
Breaking codependent patterns of behavior in relationships is challenging. Learn to identify unhealthy attachment patterns, understand emotional entanglements, and create boundaries that support freedom and authentic connection.
Imposter Syndrome Workshop Reclaim Your Inner Authority
Imposter Syndrome Workshop Reclaim Your Inner Authority
Imposter Syndrome Workshop Reclaim Your Inner Authority
Stop living a life of silent suffering. Learn to quiet the inner critic and step fully into your worth. This workshop unpacks the root causes of Imposter Syndrome and provides brain-based strategies to rewrite your internal narrative.
60+ Women’s Group Continuing the Journey
Imposter Syndrome Workshop Reclaim Your Inner Authority
Imposter Syndrome Workshop Reclaim Your Inner Authority
Today, we find ourselves traversing uncharted territory. This soulful, supportive workshop is for women 60 and older who are committed to deepening their journey of individuation. Share wisdom, reflect on purpose, and embrace the next chapter with intention.