Articles
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You Have Two Voices in Your Head. Should You Be Worried?
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Why arguing with yourself is normal, but always listening to the same voice can be a problem. How often have you heard yourself say, “There’s…
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The Gift of Seeing and Being Seen
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The surprising power of being recognized for gifts and abilities we have yet to discover or appreciate in ourselves. Today, I attended a meeting of…
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I Don’t Care What Anyone Thinks! (Then Why Announce It?)
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Why do we believe we need a dramatic declaration before allowing ourselves to do what we want? There’s a particular tone people use when they…
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Are You a Social Planner or a Social Passenger?
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The curious psychology of why some people keep everyone connected while others wait for others to reach out. One person is utterly exhausted from keeping…
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Humans: Are We Really as Flawed as We Think?
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Exploring the mystery of our psychospiritual nature and who we are meant to be. We spend an extraordinary amount of time trying to understand what’s…
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You Were Born With a Purpose. So Why Don’t You Know What It Is?
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5 Reasons We’ve Forgotten Our Psychospiritual Nature and Purpose What if you knew that you arrived in this world with a purpose and were already…
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Are You Living the Facts or Your Story?
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The path to becoming who you’re meant to be begins by questioning the stories you’ve accepted as true. Have you ever reacted to something someone…
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The “Not Good Enough” Story That Makes You Forget Who You Are Meant to Be
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Most of us have a story we tell ourselves when something happens that leaves us feeling uncertain, exposed, rejected, criticized, or disappointed. Someone doesn’t answer…
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Everyone Envies You, But No One Sees You
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There’s a particular kind of loneliness that comes with being a successful woman. People see what you’ve accomplished, how you carry yourself, the life you’ve…
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Becoming Who You Are Meant to Be Doesn’t Happen by Accident
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If you took away the roles you play, the expectations you meet, and the version of you that other people have come to rely on,…